Sumana Fathima Jeddy is a content creator, influencer and the founder of Wellness Shots, a Canadian wellness company. After graduating with a Bachelor of Science Degree in Microbiology followed by a Master of Public Health degree, she launched Wellness Shots driven by her desire to educate and empower individuals, organizations and communities. Sumana facilitates custom workplace wellness consulting solutions to executives and professionals and aims to tackle the challenges of combating burnout by running science-based wellness retreats. Sumana passionately delivers educational, entertaining and high-energy video content on workplace wellness, burnout and healthcare leadership.
Room: Thursday at 12:00 PM Eastern Time. – Burnout – Stop Shaming Your Needs: We discuss and address burnout as a silent global health crisis, and provide prevention strategies and solutions (resiliency training, stress management, and mindfulness) to recover from it.
Those who benefit: Executives, professionals, caregivers, entrepreneurs, parents, hustlers, students and anyone else who is silently suffering from burnout.